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Two Free Meditations That Will
Help You Get Started in Lowering Your Blood Pressure By William Bodri, Yes, scientific studies show that meditation not only lowers stress levels and helps you deal with it, but also lowers the stress producing hormone cortisol. That means it can affect high blood
pressure, namely "hypertension." Nattokinase lowers the blood pressure for almost everyone I talk to. Why? Because it dissolves the obstructions in your veins and arteries PERMANENTLY and hence, with obstructions gone your blood pressure drops. It's a fantastic cure with lots of other side benefits. Bless the Japanese for discovering this stuff. Over 85% of
people are magnesium deficient, so this deficiency is often one of the
cause of high blood pressure. If you take magnesium, always take it with
calcium together. They have specific tapes for relaxation and blood
pressure you might want to check into but honestly, the candle method
works quickest and best (and it's free), especially for those with a
serious BP problem where you can even see the results of hypertension in
the face (it's puffy and red and they can't even sleep). He is also author of these ebooks:
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