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Hypnosis and Spiritual Development By Alan Tutt
It is also a popular stage show activity that results in some fascinating displays of mental manipulation. Many psychologists will also use hypnosis as a means for treating mental dysfunction. And success coaches will use hypnosis for aiding in personal development. But hypnosis can be used for even
greater purposes than these, including spiritual development. In short, the process is one of distracting the conscious mind long enough to implant alternate suggestions to the inner mind. Many people think that hypnosis is a process of putting the conscious mind asleep, but this is a common misconception of hypnosis.
Hypnosis is not sleep, but rather a
form of tightly focused concentration. Once the mind is focused to the degree
common in hypnosis, the ability to direct the course of activity is
usually lost. This is one of the major difficulties in trying to use
hypnosis by yourself. To reach a deep level, you have to have an outside
source of direction. Unfortunately, there aren't many hypnotic recordings for spiritual development, and the ones that do exist are somewhat expensive (the economics of supply and demand in action). It is possible to create your own hypnotic recordings... It is possible to create your own hypnotic recordings, and by doing this you also end up with a hypnotic session that is custom tailored to your exact goals. Using a recording device, such as a
tape recorder, mini-disc recorder, or MP3 device, you can record a
series of steps that you intend to follow while in the hypnotic state.
This way, you can create your own hypnotic program that will help you
achieve the exact results you want. Beyond the basics of directing
yourself to relax your physical body, focus your mind through a series
of steps to attain the level of focus required, and the ending sequence
of coming back to normal consciousness, the progression of the working
session can follow a number of different formats. If you believe that spiritual growth
takes place when you live according to a prescribed set of rules without
deviation, then you would use hypnosis to instill a 'natural' tendency
to live according to those rules. This is the same as the habit control
usage of hypnosis applied to those habits seen as being spiritual. Your
recording will be a series of statements such as "You enjoy ....." and
"You will always .......". In this format, hypnosis becomes a
'practice session' for learning how to make that connection better and
stronger. Your recording will generally be a guided daydream in which
you take the actions which lead to the stronger connection. -----
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